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Eat Yourself Thin

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About Eat Yourself Thin

Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste. Feel free to use the meal guide above to find your new favorite meal ideas or the dietary guides to the right to narrow things down even more!